Special exercises to improve the execution of leg techniques in school judo

Main Article Content

Victor Luis Sánchez Ramos
Osviel Hernández Sotolongo
Lázaro Alberto Pastor Chirino
Yolainy Govea Díaz

Abstract

Insufficiencies detected in the performance of leg techniques of the school judokas of Pinar del Río motivated the realization of this research, which aims to develop a set of special exercises that contribute to the development of the work of coaches with this group of techniques to improve the performance of the 14 athletes in this category. At the beginning of this study, observations were made of training sessions, control stops and preparatory competitions to obtain direct information on how these actions are manifested. An interview with the coaches was also used to find out their knowledge, criteria, and performance at work with these techniques, and the survey was used to assess the athletes' knowledge about the importance of technical preparation in these actions. In addition, a measurement was carried out by means of a technical test, to know the behavior of the execution of these in the athletes reason for research, in which the variables analyzed were: score obtained, total of actions and form of performance (direct, combination or as a counterattack). This study found the knowledge of the deficiencies presented by these athletes, in the execution of leg techniques, which negatively influence competitive results since these are performed with great frequency during combat due to their link with other techniques in performing combinations and counterattacks. This work is a valuable tool for the work of the coaches aimed at the technical preparation of the judoka.

Downloads

Download data is not yet available.

Article Details

How to Cite
Sánchez Ramos, V. L., Hernández Sotolongo, O., Pastor Chirino, L. A., & Govea Díaz, Y. (2020). Special exercises to improve the execution of leg techniques in school judo. PODIUM - Journal of Science and Technology in Physical Culture, 15(3), 550–562. Retrieved from https://podium.upr.edu.cu/index.php/podium/article/view/961
Section
ORIGINAL ARTICLES
Author Biographies

Lázaro Alberto Pastor Chirino, Dirección Provincial de Deportes, Pinar del Río

Licenciado en Cultura Física, Máster en Entrenamiento Deportivo; Jefe Sección Provincial Alto Rendimiento

Yolainy Govea Díaz, Universidad de Pinar del Río "Hermanos Saíz Montes de Oca", Facultad de Cultura Física "Nancy Uranga Ramagoza"

Doctor en Ciencias de la Cultura Física; Profesora Titular, Profesora investigadora del Centro de Estudios del Entrenamiento Deportivo en el Alto Rendimiento (CEEDAR)

References

Diaz, P. (2015). BOXING and MMA. Entrenar para Ganar. Pedro L Diaz. Recuperado de: https://books.google.com.cu/books/about/BOXING_and_MMA_Entrenar_para_Ganar.html?id=U3MkjgEACAAJ&source=kp_book_description&redir_esc=y

Falero González, J. R., González Estrada, J. A., & Viscay Ruiz, G. (2010). Propuesta de Ejercicios Auxiliares para el mejoramiento del Seoi Nage en los judocas de la academia Provincial de Ciudad Habana. EFDeportes.com, Revista Digital. Buenos Aires, 15(144).

García Hernández, J. M., Machuat Santana, G., Fernández Jimenez, B., & Toledo Díaz, P. O. (2018). La preparación técnico-táctica de los boxeadores espirituanos. PODIUM - Revista de Ciencia y Tecnología en la Cultura Física, 13(2), 150-159. Recuperado de: http://podium.upr.edu.cu/index.php/podium/article/view/772

García, Y. P. (2016). Ejercicios especiales y específicos para la preparación técnica en el tachi waza de judo. PODIUM - Revista de Ciencia y Tecnología en la Cultura Física, 11(3), 122-131. Recuperado de: http://podium.upr.edu.cu/index.php/podium/article/view/666

Janjaque, M. C. (2003). El Judo: Control del rendimiento táctico. Lecturas: Educación física y deportes, (60), 22. Recuperado de https://dialnet.unirioja.es/servlet/articulo?codigo=498497

Jiménez Amaro, J. S. (1991). Programa de preparación del deportista (Tomo I y II). Ciudad de La Habana, Cuba: Comisión Nacional de Judo.

Padilla, J. (2017). Planificación del entrenamiento deportivo. Venezuela: Editorial Episteme.

Videaux, J. L. P. (2018). Modelo evaluativo de preparación física general y especial para boxeadores de la categoría de mayores. EmásF: revista digital de educación física, (51), 104-116. Recuperado de: https://dialnet.unirioja.es/servlet/articulo?codigo=6360326

Most read articles by the same author(s)

1 2 > >> 

Similar Articles

1 2 > >> 

You may also start an advanced similarity search for this article.